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    Demi Lovato’s Body Positive Message Is So Inspiring


    Just when I thought I couldn’t love her any more!

    Demi Lovato is known for keeping it real.


    Axelle / FilmMagic / Getty Images

    And now, she has a beautiful message that I think everyone should hear!

    The 28-year-old recently shared a video on Instagram of herself in a pair of pants that were too big for her. “Accidentally lost weight,” she wrote.

    “I don’t count calories anymore. I don’t over exercise anymore. I don’t restrict or purge. And I especially don’t live life accordingly to diet culture…and I’ve actually lost weight.”

    “This is a different experience. But I feel full,” the singer continued. “Not of food. But of divine wisdom and cosmic guidance, peace, serenity, joy, and love.”


    Jeff Kravitz / FilmMagic / Getty Images

    And in her Instagram story, Demi added a pic of a wonderful quote: “And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.'”

    “Thank you, body, for your patience and faith in me,” she added on the bottom.

    Yes to all of this! Being kind to your body is so underrated. Thanks for the reminder, Demi!!

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